Yes.. You read it right. Yourself. A date with yourself. Go out for that drive/ride. Enrol for that course you always wanted to. Go out for a stroll. Take yourself out for dinner or maybe visit an art gallery. Or better still try out a new recipe. There are many things which you can do and should do to date yourself. For dating yourself allows you time to reflect on all of the events, news and interactions that are happening around you. It enables you to check how you are feeling emotionally and physically, an opportunity to introspect. It allows you an opportunity to be yourself and do what you would love to do, without having to bother about what someone else may feel or say. It strengthens your sense of independence, builds confidence and results in better self awareness. So go ahead and set up that date with yourself. Believe me when I say it won't be easy at first, but will be worth it once the dates begin to sink in. #dateyourself #selfawareness #selfdat