The Next Thirty Days...Day 7 (The Importance of Emotions)

Well I am not a scientist, psychologist or for that matter a person who has read Emotional Intelligence by Daniel Goleman. But one thing for sure I have realized over the years. And that is emotions are important. And as days have passed by my belief in the importance of emotions has gotten stronger and stronger.

I don't know how to prove it neither have any research studies available to me with prove that other than a simple reasoning logic. When is that it that something impacts or changes you the most? Don't just rush into the answer but think over it. It's only when something touches your heart or strikes a chord and this is nothing but the emotions. Emotions that shape your thinking and the way you act. Emotions are sometimes rational / logical and totally irrational / illogical at other times. But when they touched drastically different things happen. These drastically different things could be miracles or doom. The deeper picture behind these two extremes are whatever happens in between them is only because of emotions that play a critical role. Love them or hate them but you can't ignore them.

Perhaps that is the reason why we always keep on saying people know things they have to do and they do it quite mechanically or reluctantly. There's no driving force behind it. Consequently there is lack of energy and enthusiasm. But the words "emotional connect" or "emotional buy in" and we all know wonders are bound to happen.

My only hope at this time to be able to illustrate solely by myself the importance of emotions in our day to day thinking and living and use them significantly for creating a better society. And yes its very much a emotional thought...but surely one worth having.

Comments

Day 9 - The Power of Understanding

The words “I understand” hold immense power. In the TV show Two and a Half Men , Charlie Harper often uses this phrase, sometimes with humorous intent. But beyond the humor, these two simple words—"I understand"—carry a depth and magic that is often overlooked. Understanding is the first step toward empathy. It reflects a willingness to connect with another person's experience, their emotions, and their perspective. Yet, to truly understand, we must pause and reflect on what we mean when we say it. Do we really understand what the other person is going through? Are we merely acknowledging their words, or are we trying to feel what they feel? True understanding isn’t about sympathy or offering solutions. It’s about resonance. Do we truly feel the depth of someone’s anxiety or pain, or are we simply familiar with the emotion? Does understanding require us to have lived through similar circumstances, or is it possible to grasp the weight of another’s experience even...

Not Everything Happens For A Reason

Not everything happens for a reason. Sometimes things just happen. That's it. There is nothing one can do about it. But we go looking for reasons. That is what we have been told for ages - Everything happens for a reason. And we have all kinds of reasons. Fate, destiny, divine plan, higher purpose, God's plan, for something better, or it was meant to happen. You keep getting some or the other inexplicable reasons which rarely makes any sense. Yet we continue to look for answers because we have been always made to believe everything happens for a reason. Just because something does not work out - it could be a business, marriage, education, divorce, death of a loved one, broken dreams - does not mean there have to be reasons for it. In fact, there are none. These reasons we seek become an escape route. We start using them to rationalize failure and loss. We have grown accustomed to becoming strong believers of cause and effect. So much so that it starts becoming a crutch we w...

Day 23 - A Bucket List Is Not A Wait List

Many people craft a bucket list full of dreams, places to visit, skills to learn, and experiences to savor. Yet, more often than not, they tuck it away like an old book, waiting for the mythical “right time.” But why wait a lifetime to live the life you dream of? The truth is, a bucket list should not be a wait list—it is an invitation to embrace life's opportunities, big and small, starting now. The longer we wait to check items off our list, the more distant those aspirations become, morphing into fantasies rather than goals. Life is too short and too precious to wait indefinitely for the "perfect moment." So, how can we turn that list of dreams into reality? Here are some reflections on why now is the time to act, and some ways to start ticking off those bucket list items without delay. Start Small but Start Now The first misconception is that fulfilling a bucket list requires monumental leaps or huge financial investments. While some aspirations may indeed...

Connecting with thoughts - My thoughts and Me

Search This Blog