Skip to main content

Thirty Day Challenge




I started as a skeptic when I took up the thirty-day challenge.  I was not sure if I would be able to complete it successfully. The very first morning, I woke up to the question - Will I or Won't I? But the journey thereafter has been a fascinating one. As I kept writing, the topics kept coming. Barring a couple of occasions, I was able to keep writing. Finally, I reached this far.

Now that I reached this far, I feel the thirty-day challenge is doable. You can aim to do almost anything. Read, write, meet, earn, exercise, take pictures... you can do literally anything as a thirty-day challenge. There is no doubt that if done well, the challenge creates momentum that helps you to keep going. 

Going by my personal experience, I would strongly recommend setting up your own challenge. Set up a challenge that will help you become better or make you happy when you look back at the thirty days. In the process, you will learn some interesting life lessons and gain precious memories. You learn to make small, sustainable changes that are likely to stay with you. Just give it a try. 

Whether you like it or not, the next thirty days are going to pass. So why not spend them doing something that you always wanted to do. Look at each month as an opportunity to start a new thirty-day experiment. With each successful challenge, you will learn a lot about yourself and the strategies that can help you live your life at its best. 

Sometimes, all it takes is one simple change to make life better. The thirty-day challenge is the way to make it happen!

Comments

Popular posts from this blog

Day 9 - The Power of Understanding

The words “I understand” hold immense power. In the TV show Two and a Half Men , Charlie Harper often uses this phrase, sometimes with humorous intent. But beyond the humor, these two simple words—"I understand"—carry a depth and magic that is often overlooked. Understanding is the first step toward empathy. It reflects a willingness to connect with another person's experience, their emotions, and their perspective. Yet, to truly understand, we must pause and reflect on what we mean when we say it.  Do we really understand what the other person is going through?  Are we merely acknowledging their words, or are we trying to feel what they feel? True understanding isn’t about sympathy or offering solutions. It’s about resonance.  Do we truly feel the depth of someone’s anxiety or pain, or are we simply familiar with the emotion?  Does understanding require us to have lived through similar circumstances, or is it possible to grasp the weight of another’s experience even...

You Are Not The Only One

You just stumbled upon a brilliant idea. You have to come to believe its a gem of an idea. You have a strong intuition its going to be game changer. You want to turn it into an enterprise. You are excited, since your long cherished entrepreneurial dream is now sure to see daylight. You start putting things in place in run up to your dream venture. You are fiercely protective of your idea and taking every precaution to not let it out. Somehow you believe, you are the only one ever to think about it and if you do share it with someone else, chances are - they may rob you of the idea. So you are not willing to let your guard down. And therefore are reluctant to share, discuss and deliberate the idea with anyone else. At times, even with some who might help you shape and execute the idea. The anxiety and the insecurity of loosing your baby (that too even before its been thoroughly conceived) holds you back. If this is what you have experienced and this what you still believe. Let m...

Not Everything Happens For A Reason

Not everything happens for a reason. Sometimes things just happen. That's it. There is nothing one can do about it. But we go looking for reasons. That is what we have been told for ages - Everything happens for a reason.  And we have all kinds of reasons. Fate, destiny,  divine plan, higher purpose, God's plan, for something better, or it was meant to happen. You keep getting some or the other inexplicable reasons which rarely makes any sense. Yet we continue to look for answers because we have been always made to believe everything happens for a reason. Just because something does not work out - it could be a business, marriage, education, divorce, death of a loved one, broken dreams - does not mean there have to be reasons for it. In fact, there are none. These reasons we seek become an escape route. We start using them to rationalize failure and loss. We have grown accustomed to becoming strong believers of cause and effect. So much so that it starts becoming a crutch we w...